padibona's Journal, 15 April 2010

226.0 lb Lost so far: 0.0 lb.    Still to go: 36.0 lb.    Diet followed 100%.

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1759 kcal

Fat: 31.05g | Prot: 87.30g | Carb: 297.44g.   Breakfast: Banana. Lunch: Wheybolic Extreme 60, Dole Pineapple Juice, colonix, Nonfat plain yogurt - Cub Foods. Snacks/Other: mountain dew, Almonds - roasted and salted, Plums - Premium Pitted Dried Plums. more...

2680 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 44 minutes, Resting - 15 hours and 24 minutes, Sleeping - 7 hours and 52 minutes. more...