vini3584's Journal, 26 May 2012

117.0 lb Lost so far: 3.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

---

1238 kcal

Fat: 61.55g | Prot: 34.74g | Carb: 192.13g.   Breakfast: Reduced Fat Honey Walnut Cream Cheese Spread, Panera Bread Beverages, Cinnamon Crunch Bagel. Lunch: More Kuzhambu, Cooked Rice, Plain Yogurt (Whole Milk), masala vadai. Snacks/Other: Soft Peanut Brittle, Freshly Squeezed Orange Juice. more...

2304 kcal

Activities & Exercise: Shopping - 4 hours, Running - 7/mph - 1 hour and 14 minutes, Resting - 10 hours and 46 minutes, Sleeping - 8 hours. more...