LTB's Journal, 25 May 2012

219.0 lb Lost so far: 27.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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1430 kcal

Fat: 65.97g | Prot: 79.98g | Carb: 131.42g.   Breakfast: quaker oatmeal wheats, 2% milk, Coffee (Brewed From Grounds), Raisin Bread. Lunch: green giant mircowave mixed veg, ground chuck patty. Dinner: crunchy taco. more...

2434 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 16 hours and 59 minutes, Walking (moderate) - 3/mph - 1 minute. more...