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Vamo que Vamo 💃🎉🎉
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126.5 lb
Lost so far: 10.1 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2018:
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800 kcal
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Fat: 31.29g | Prot: 14.36g | Carb: 118.72g.
Breakfast: Nestlé Passatempo Recheado Chocolate. Lunch: Couve Refogada, Kitano Curry, Maggi Creme de Cebola, Cebolinha, Cenouras Cozidas, Salsinha, Berinjela Cozida, Pimentão Verde, Tomates, Repolho-Roxo. more...
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losing 3.9 lb a week
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