Weigh In record (no journal entry) for 18 January 2018
|
107.4 lb
Lost so far: 6.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 January 2018:
|
2020 kcal
|
Fat: 97.69g | Prot: 83.75g | Carb: 221.06g.
Breakfast: Romance Yerba Mate, La Virginia Café Molido. Lunch: Uva, Cerezas, Higos, Milanesa de carne con salvado, Zapallito Verde, Aceite de Coco, Cebollas, Repollo Verde, Ajo, Calabaza, Tomates, Jengibre, Royal Gelatina, Zumo de Limón. Dinner: Uva, Zumo de Limón, Jengibre, Romance Yerba Mate, Royal Gelatina Manjares Light, Tarta de caballa, atún y palta. Snacks/Other: Empanadas de Jamon y Queso, 3D Megatube Mega Queso, Manzana Roja, Romance Yerba Mate, Té Verde, Royal Gelatina Manjares Light, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla). more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Yacqueline1975's weight history
|