Weigh In record (no journal entry) for 18 January 2018
|
122.6 lb
Lost so far: 12.8 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 January 2018:
|
1036 kcal
|
Fat: 51.78g | Prot: 71.55g | Carb: 75.68g.
Breakfast: Sucre, Dolce Gusto Cappuccino. Lunch: Huile d'Olive, Moutarde de Dijon, Graines de Sésame Entières Séchées, Poudre d'Ail, Tomates, Chantegril Steack Haché Boucher. Dinner: Monoprix Beurre Doux, Haricots Verts, Choux Cuits (à partir de Frais), Filet de Perche, Riz Blanc (à Longs Grains , Cuit). more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jessieimages's weight history
|