Weigh In record (no journal entry) for 18 January 2018
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119.9 lb
Lost so far: 5.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2018:
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526 kcal
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Fat: 0.96g | Prot: 8.56g | Carb: 97.54g.
Breakfast: Morangos, Banana-Maçã. Lunch: Batata Doce Cozida. Dinner: Batata Doce Cozida. Snacks/Other: Estrela do Oriente Ameixa Seca sem Caroço , Mamão Papaia, Morangos, Estrela do Oriente Ameixa Seca sem Caroço . more...
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losing 4.6 lb a week
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