Weigh In record (no journal entry) for 26 May 2012
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283.0 lb
Lost so far: 102.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2012:
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3143 kcal
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Fat: 141.53g | Prot: 250.33g | Carb: 228.38g.
Breakfast: S'more Crunch Bar, Berry Blast Fruit Smoothie Performance Energy Bar, Peanut Butter Crunch Bar, Oatmeal Raisin Crunch Meal Bar. Lunch: Hot & Sour Soup, Egg Roll with Beef and/or Pork, Fortune Cookie. Dinner: Peppered Beef Jerky (Package). Snacks/Other: Traditional Wings (4 Pieces), Dr. Pepper Ten (20 oz). more...
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losing 37.8 lb a week
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