Weigh In record (no journal entry) for 26 May 2012
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230.4 lb
Lost so far: 19.2 lb.
Still to go: 115.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2012:
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1332 kcal
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Fat: 66.51g | Prot: 144.81g | Carb: 19.69g.
Breakfast: fresh mozzarella, grape tomato, sugar free french vanilla, coffee. Lunch: cocktail sauce, shrimp, diet sweet, fresh mozzarella, prosciutto . Dinner: sauceless beef steak. Snacks/Other: butter, cream cheese, cocktail sauce, shrimp. more...
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losing 134.4 lb a week
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