Weigh In record (no journal entry) for 26 May 2012
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224.0 lb
Lost so far: 41.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2012:
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1098 kcal
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Fat: 63.91g | Prot: 90.29g | Carb: 45.85g.
Breakfast: Creamy Unsalted Peanut Butter from Unblanched Peanuts, *KRO CARB MASTR PEACH YOGURT, Sliced Candadian Bacon, Fried Egg. Lunch: Pico De Gallo Style Guacamole, Lettuce Salad with Assorted Vegetables, Chicken Breast. Dinner: Turkey Sausage, Broccolini, Grapes. Snacks/Other: Smokehouse Almonds, No Sugar Added Fruit Bars. more...
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gaining 0.5 lb a week
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