Weigh In record (no journal entry) for 18 January 2018
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191.8 lb
Lost so far: 8.8 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2018:
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1260 kcal
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Fat: 54.39g | Prot: 76.73g | Carb: 120.59g.
Breakfast: Oeuf sur le Plat, Lipton Thé, Neuhauser Pain Spécial au Levain Campagne. Lunch: Crêpes Nature, Oranges, Chaussée aux Moines Chaussée aux Moines, Brocoli Cuit (à partir de Frais,Pas de Matières Grasses Ajoutées dans la Cuisson), Haricots Verts(Congelés), Échine de Porc. Dinner: Leerdammer Original, Soupe de Légumes. Snacks/Other: Impérial Crème Pâtissière. more...
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losing 4.6 lb a week
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alexandra courtabesserie's weight history
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