Weigh In record (no journal entry) for 15 April 2010
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124.0 lb
Lost so far: 3.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2010:
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1840 kcal
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Fat: 68.97g | Prot: 58.14g | Carb: 208.65g.
Breakfast: jimmy dean, Sugar Free French Vanilla, diet hot cocoa. Lunch: Golden Roasted Turkey Breast. Dinner: 100 calorie sun chips, grilled chicken breast, edamame. Snacks/Other: chocolate, Baked Cheetos 100 Calorie Pack, reese's peanut butter cup. more...
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losing 7.0 lb a week
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