Bertysqueen's Journal, 15 April 2010

185.2 lb Lost so far: 0 lb.    Still to go: 35.2 lb.    Diet followed reasonably well.

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1021 kcal

Fat: 32.37g | Prot: 66.21g | Carb: 126.29g.   Breakfast: Lowfat 1% Milk, Go Lean Crunch. Lunch: plantain, salad, Rotisserie Chicken. Snacks/Other: Red Delicious Apples, Pure Protien Shake. more...

2746 kcal

Activities & Exercise: Elliptical Machine - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...