Weigh In record (no journal entry) for 17 January 2018
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210.5 lb
Lost so far: 43.0 lb.
Still to go: 56.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 January 2018:
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1388 kcal
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Fat: 61.17g | Prot: 135.45g | Carb: 79.69g.
Breakfast: Banane. Lunch: Cacahuètes Salées Rôties à Sec, Banane, Mandarine, Olives Vertes, Oeuf, Petit Navire Thon au Naturel, Betteraves, Notre Jardin Carottes Râpées, Salade Verte. Dinner: Tartare D’Algues L’Original Zouzou , Ronde des Mers Crevettes Roses, Sardines Grillées, Maquereau. more...
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gaining 9.3 lb a week
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