Weigh In record (no journal entry) for 26 May 2012
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159.2 lb
Lost so far: 34.0 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2012:
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2293 kcal
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Fat: 84.84g | Prot: 104.80g | Carb: 289.42g.
Breakfast: Kaffee mit Milch, Grapefruit, Haferflocken, Banane, Kondensmilch. Lunch: Erdbeeren, Grieß Pudding, Gekochter Spinat (Tiefkühlware, Fettfrei gekocht), Gouda oder Edamer, Tortiglioni. Dinner: Gekochtes Ei, Strauchtomaten, Olivenöl, Eisbergsalat. Snacks/Other: Cioccolatini Bianco Cuore, Latte Cappuccino, Laugenstangen, Bierschinken. more...
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2440 kcal
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Activities & Exercise:
Driving - 15 minutes, Running (jogging) - 5/mph - 48 minutes, Sitting - 4 hours, Housework - 25 minutes, Shopping - 46 minutes, Sleeping - 8 hours, Resting - 9 hours and 46 minutes. more...
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steady weight
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marriechenxxx's weight history
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