Weigh In record (no journal entry) for 17 January 2018
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123.7 lb
Lost so far: 11.7 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2018:
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803 kcal
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Fat: 44.81g | Prot: 38.81g | Carb: 43.74g.
Breakfast: Dolce Gusto Cappuccino. Lunch: Aldi Vinaigre Balsamique , Florette Radis, Concombre (Pelé), Salade Verte, Tomates Cerises, Vinaigrette. Dinner: Moutarde de Dijon, Mayonnaise, Échalotes, Câpres, Vinaigrette, Tomates Cerises, Salade Verte, Tartare de Boeuf. Snacks/Other: Fromage Brie, Guinness Bière Brune. more...
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losing 6.2 lb a week
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Comments
Est ce que quelqu’un pourrait me dire comment changer une photo de profil?
17 Jan 18 by member: Jessieimages
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Sur ordi seulement je crois ... Tu te mets sur "mon fatsecret", dans la boite à outils, à droite, tu as "mon image". Et y'a plus qu'à :)
17 Jan 18 by member: Mary-Babe
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