ananashome's Journal, 17 January 2018

Weigh In record (no journal entry) for 17 January 2018
116.0 lb Lost so far: 0.9 lb.    Still to go: 1.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 January 2018:
210 kcal Fat: 9.49g | Prot: 11.16g | Carb: 19.92g.   Breakfast: Геркулес Овсяные Хлопья, Банан, Молком Молоко 3.2%, Вареное Яйцо. more...
gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ananashome's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.