Weigh In record (no journal entry) for 16 January 2018
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196.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 January 2018:
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1543 kcal
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Fat: 125.93g | Prot: 81.29g | Carb: 29.25g.
Breakfast: Fresh Selections BLT Salad with Chicken. Lunch: Keto Waffle, Kraft American Cheese Slice, Kroger Hard Salami. Dinner: Keto Pizza, Keto Pizza. Snacks/Other: Green Olives, Kroger Hard Salami, Armour Pepperoni Slices. more...
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pamperedbypenny's weight history
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