Weigh In record (no journal entry) for 17 January 2018
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140.7 lb
Lost so far: 16.8 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2018:
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1191 kcal
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Fat: 26.14g | Prot: 141.49g | Carb: 98.28g.
Breakfast: Простоквашино Творог 2%, Мааг Изюм Кишмиш. Lunch: Мааг Изюм Кишмиш, Простоквашино Творог 2%. Dinner: Lipton Черный Чай с Лесными Ягодами, Мааг Изюм Кишмиш, Простоквашино Творог 2%. Snacks/Other: Романов Луг Кефир 1%, Мааг Изюм Кишмиш, Агуша Творог Детский 4,5%, Bio Max Био-Йогурт Клубника. more...
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steady weight
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🧞♀️sophie🧞♀️'s weight history
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