Weigh In record (no journal entry) for 25 May 2012
|
280.8 lb
Lost so far: 0 lb.
Still to go: 140.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 May 2012:
|
383 kcal
|
Fat: 11.96g | Prot: 30.62g | Carb: 39.85g.
Breakfast: Spinach, Daily Fiber Boost, Almond Breeze Unsweetened Original, Vanilla Protein Shake Mix, Strawberries. Lunch: Large Grade A Eggs (Hard Boiled). more...
|
losing 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tt4j's weight history
|