Weigh In record (no journal entry) for 25 May 2012
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179.0 lb
Lost so far: 16.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2012:
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572 kcal
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Fat: 27.13g | Prot: 27.46g | Carb: 54.10g.
Breakfast: Brown and Serve Reduced Fat Turkey Sausage, Oroweat Bread Oatnut Original, Egg. Lunch: Russian Salad Dressing, Cheese & Garlic Restaurant Style Croutons, Tomatoes, Lettuce, 14" Cheese Pizza (Thin Crust). more...
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gaining 1.6 lb a week
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