Weigh In record (no journal entry) for 25 May 2012
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217.0 lb
Lost so far: 63.2 lb.
Still to go: 97.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2012:
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1690 kcal
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Fat: 79.03g | Prot: 51.01g | Carb: 199.80g.
Breakfast: Diet Dr. Pepper (20 oz), Concord Grape Jam, Enriched Thin Bread, Apples & Cinnamon Instant Oatmeal. Lunch: Sweetened Iced Tea, Cup Noodles Chicken Vegetable. Dinner: Little Sizzlers Pork Sausage, Scrambled Egg, Pancake Syrup, Churn Style Butter, Easy Packs Buttermilk Pancake & Waffle Mix. Snacks/Other: Diet Dr. Pepper (20 oz), Salted Cashews, Turkey Sausage Snack Slices. more...
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gaining 2.0 lb a week
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