Maxi Minion's Journal, 16 January 2018

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Weigh In record (no journal entry) for 16 January 2018

176.1 lb Lost so far: 0.3 lb. Still to go: 37.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 January 2018:

1117 kcal

Fat: 80.48g | Prot: 84.90g | Carb: 9.41g. Breakfast: Spinach, Woolworths Hass Avocado, Fried Egg, Bacon. Dinner: Lean Minced Beef, Mixed Salad Greens. Snacks/Other: Almonds. more...

2240 kcal

Activities & Exercise: Treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 0.0 lb a week

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Started Banting, Big Breakfast. On the 8th day

16 Jan 18 by member: Maxi Minion


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Maxi Minion's Journal, 16 January 2018

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