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Blawson02
Journal
25 May 12
Blawson02's Journal, 25 May 2012
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Weigh In record (no journal entry) for 25 May 2012
283.2 lb
Lost so far:
36.8 lb
.
Still to go:
98.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 May 2012:
3175 kcal
Fat: 135.58g | Prot: 69.33g | Carb: 425.00g.
Breakfast:
Coffee (Brewed From Grounds) , French Vanilla Liquid Coffee Creamer.
Dinner:
Pibb Xtra (20 oz), Tortilla Corn Chips, Cheese Sauce, French Fries (Large), Bacon Cheeseburger.
more...
3129 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 16.8 lb a week
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