Weigh In record (no journal entry) for 16 January 2018
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124.6 lb
Lost so far: 10.8 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2018:
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981 kcal
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Fat: 55.79g | Prot: 44.58g | Carb: 77.70g.
Breakfast: Bio Village Muesli Croustillant 4 Céréales et Fruits Secs, Bjorg Soja Vanille Bio. Lunch: Auchan Les Hachés Saumon Ciboulette . Dinner: Tomates Cerises, Graines de Sésame Entières Séchées, Auchan Gressins au Romarin, Olives Vertes, Oeuf, Rustica Sauce Crudités Nature Légère, Maïs Jaune Doux, Salade Verte. more...
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gaining 12.3 lb a week
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 Comments
Aller c pas grave on se reprend en une semaine peut-être moins se sera effacé go go go on se bouge
16 Jan 18 by member: j.grandin
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