Weigh In record (no journal entry) for 25 May 2012
|
196.5 lb
Lost so far: 0.5 lb.
Still to go: 19.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 May 2012:
|
2508 kcal
|
Fat: 130.92g | Prot: 102.29g | Carb: 244.04g.
Breakfast: Blueberries (Unsweetened, Frozen), Go Lean Hot Cer Crmy Van. Lunch: Tater Tots, Miracle Whip, Hamburger Buns, Provolone Cheese, Chicken Breast, Diet Mountain Dew. Dinner: Little Sizzler pork sausage, Cheddar or American Cheese (Reduced Fat, Pasteurized), Flour Tortilla (Burrito Size). Snacks/Other: Premium Cookies & Cream Ice Cream. more...
|
|
2581 kcal
|
Activities & Exercise:
Running - 7/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
|
gaining 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jotisd's weight history
|