|
Week one done of induction
|
224.0 lb
Lost so far: 6.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 May 2012:
|
1150 kcal
|
Fat: 72.25g | Prot: 96.00g | Carb: 24.00g.
Breakfast: Unsalted Sweet Butter, Finely Shredded Fiesta Blend Cheese, Heavy Whipping Cream, Cage Free Eggs. Lunch: Premium Caesar Salad with Grilled Chicken. Dinner: Bacon Ranch Salad with Grilled Chicken. Snacks/Other: Chunk Light Tuna In Water (pouch), Giant Beef Stick. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jensacnt's weight history
|