Tarla's Journal, 25 May 2012

Another new Low! So exciting! Here I come 280's, better get ready for me!
291.6 lb Lost so far: 22.4 lb.    Still to go: 27.6 lb.    Diet followed 100%.

Diet Calendar Entries for 25 May 2012:
1780 kcal Fat: 51.43g | Prot: 116.81g | Carb: 219.42g.   Breakfast: almonds, apple, Protein, source, Water. Lunch: pickles, whole wheat bread, salmon, mayo. Dinner: Milk (Fat Free or Skim, Calcium Fortified) , Cheese Pizza. Snacks/Other: pineapple, grapes, melon, melon, watermelon, Nonfat Vanilla Rooibos Tea Latte (Venti). more...
3222 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 5.6 lb a week

   Support   

Comments 
Sweet!!! Big Congrates to you. Keep going in that downward motion girl. Enjoy your success and know there is more waiting for you. 
25 May 12 by member: Honestly
Way to go..you will have to get you some 80's tee shirts to wear..LOL... 
25 May 12 by member: BHA
Congrats! You are doing great! Have a nice long weekend.  
25 May 12 by member: tglenna

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Tarla's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.