Weigh In record (no journal entry) for 25 May 2012
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288.4 lb
Lost so far: 96.6 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2012:
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975 kcal
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Fat: 14.00g | Prot: 126.00g | Carb: 105.00g.
Breakfast: Peanut Butter Crunch Bar, Oatmeal Raisin Crunch Meal Bar. Lunch: Sugar Snap Peas (Green Giant), Dr. Pepper Ten (20 oz), Broccoli Medley (Broccoli, Cauliflower & Carrots), Deli Fresh Meats Shaved Honey Ham. Dinner: Peppered Beef Jerky. Snacks/Other: Dr. Pepper Ten (20 oz). more...
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losing 14.0 lb a week
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c1here's weight history
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