Weigh In record (no journal entry) for 15 January 2018
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210.5 lb
Lost so far: 43.0 lb.
Still to go: 56.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 January 2018:
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1065 kcal
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Fat: 41.49g | Prot: 61.62g | Carb: 108.43g.
Breakfast: Galette des Rois, Auchan Bio Pur Jus de Légumes, Gingembre, Jus de Citron. Lunch: Oignons, Veau, Chou-Fleur. Dinner: Huîtres, L’Epi Pain de Seigle au Levain, Isigny Sainte Mère Beurre de Baratte Cristaux de Sel. more...
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gaining 9.3 lb a week
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