Weigh In record (no journal entry) for 15 January 2018
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140.4 lb
Lost so far: 2.4 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2018:
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1024 kcal
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Fat: 19.54g | Prot: 32.56g | Carb: 26.00g.
Lunch: Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Cuesta del Madero Malbec Vino Tinto, Pringles Papas Fritas Sabor Original. more...
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losing 10.8 lb a week
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coty iglesia's weight history
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