Weigh In record (no journal entry) for 15 January 2018
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211.0 lb
Lost so far: 59.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2018:
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225 kcal
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Fat: 2.39g | Prot: 5.29g | Carb: 50.95g.
Breakfast: Bananas, Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar. more...
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gaining 0.7 lb a week
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Padderic's weight history
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