Weigh In record (no journal entry) for 15 January 2018
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135.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2018:
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1466 kcal
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Fat: 52.60g | Prot: 144.12g | Carb: 99.49g.
Breakfast: Albertsons French Bread, Health Ade Pink Lady Apple Kombucha, Rothbury Farms Italian Style Croutons, Low Calorie Italian Dressing, Boiled Egg, Tomatoes, Lettuce, Chicken Breast, Pork Loin (Tenderloin) , Carrots , Roasted Potato. more...
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gaining 11.2 lb a week
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david.murcia37's weight history
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