Weigh In record (no journal entry) for 24 May 2012
|
152.7 lb
Lost so far: 32.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 May 2012:
|
1925 kcal
|
Fat: 66.89g | Prot: 89.97g | Carb: 247.80g.
Breakfast: Chocolate-Brownie Meal replacement Bar. Lunch: 0% Vanilla Greek Yogurt, 4% Cheese, Egg, White Pita Bread. Dinner: Italian Salad Dressing, Lettuce Salad with Assorted Vegetables, 14" Pepperoni Pizza. Snacks/Other: Dairy Milk, Potato Chips (Salted), Pears. more...
|
|
2008 kcal
|
Activities & Exercise:
Resting - 15 hours and 15 minutes, Sleeping - 8 hours, Exercise machine (moderate) - 20 minutes, Weight Training (moderate) - 25 minutes. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eternel969's weight history
|