Weigh In record (no journal entry) for 15 January 2018
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153.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2018:
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1063 kcal
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Fat: 64.94g | Prot: 47.02g | Carb: 81.46g.
Lunch: Banha de Porco, Frimesa Linguiça de Pernil, Batata Assada, Mangas, Tomates Cereja, Alface, Pimentão Amarelo, Pimentão Vermelho, Cenouras, Repolho. Dinner: Ameixas, Rocambole de Carne. Snacks/Other: Amendoim. more...
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losing 1.0 lb a week
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Cissa Macedo's weight history
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