raindrop1197's Journal, 15 January 2018

141.1 lb Lost so far: 0 lb.    Still to go: 44.1 lb.    Diet followed N/A.

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670 kcal

Fat: 29.67g | Prot: 27.14g | Carb: 77.00g.   Breakfast: Cuties Mandarin Orange. Lunch: Whole Wheat Bread, Foppen Norwegian Smoked Salmon Slices. Dinner: Granny Smith Apples. Snacks/Other: Honey, Milk, Walnuts, Target Adult Gummy Vitamins. more...

1658 kcal

Activities & Exercise: Gym, treadmill - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...