Weigh In record (no journal entry) for 15 January 2018
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237.0 lb
Lost so far: 76.1 lb.
Still to go: 71.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2018:
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348 kcal
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Fat: 13.63g | Prot: 34.82g | Carb: 21.06g.
Breakfast: Zorka Ряженка, Ritter Sport Шоколад Молочный с Альпийским Молоком. Lunch: Agama Морской Коктейль. more...
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losing 7.7 lb a week
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invincible_tina's weight history
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