Weigh In record (no journal entry) for 24 May 2012
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150.0 lb
Lost so far: 81.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2012:
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1123 kcal
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Fat: 29.37g | Prot: 85.22g | Carb: 141.18g.
Breakfast: 1% Fat Milk, Frosted Mini-Wheats - Cinnamon Streusel. Lunch: Chicken Burrito. Dinner: Chicken-Asparagus Rotini. more...
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losing 0.8 lb a week
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Mikeyp4's weight history
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