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tedibear220
Journal
15 Apr 10
tedibear220's Journal, 15 April 2010
tedibear220's Profile
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Weigh In record (no journal entry) for 15 April 2010
220.0 lb
Lost so far:
17.0 lb
.
Still to go:
70.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 April 2010:
1484 kcal
Fat: 61.72g | Prot: 82.41g | Carb: 165.08g.
Breakfast:
Coffee Mate Creamer, Coffee, Cream Cheese Fat Free, Mini Bagel.
Lunch:
Baby Dill Pickle, Chunk Light Tuna, Pringles 100 Calorie Tub.
Dinner:
Chicken, Broccoli.
Snacks/Other:
Ice Cream Bars - Giant Chocolate Fudge, Movie Theater Butter Popcorn.
more...
2934 kcal
Activities & Exercise:
Sitting - 12 hours, Resting - 4 hours, Sleeping - 8 hours.
more...
losing 4.7 lb a week
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