tedibear220's Journal, 15 April 2010

Weigh In record (no journal entry) for 15 April 2010
220.0 lb Lost so far: 17.0 lb.    Still to go: 70.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 April 2010:
1484 kcal Fat: 61.72g | Prot: 82.41g | Carb: 165.08g.   Breakfast: Coffee Mate Creamer, Coffee, Cream Cheese Fat Free, Mini Bagel. Lunch: Baby Dill Pickle, Chunk Light Tuna, Pringles 100 Calorie Tub. Dinner: Chicken, Broccoli. Snacks/Other: Ice Cream Bars - Giant Chocolate Fudge, Movie Theater Butter Popcorn. more...
2934 kcal Activities & Exercise: Sitting - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...
losing 4.7 lb a week

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