Weigh In record (no journal entry) for 15 January 2018
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179.9 lb
Lost so far: 25.1 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2018:
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461 kcal
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Fat: 17.30g | Prot: 39.02g | Carb: 35.99g.
Breakfast: Овсяная Каша на Воде. Lunch: Кролик Тушеный. Dinner: Кролик Тушеный. more...
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steady weight
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