Weigh In record (no journal entry) for 24 May 2012
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130.0 lb
Lost so far: 1.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2012:
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1659 kcal
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Fat: 72.09g | Prot: 80.13g | Carb: 173.94g.
Breakfast: milk, butter, toast. Lunch: kiwi, tomato. Dinner: oxtail, rice. Snacks/Other: banana bread. more...
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losing 0.5 lb a week
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