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Randy803
Journal
24 May 12
Randy803's Journal, 24 May 2012
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Weigh In record (no journal entry) for 24 May 2012
413.0 lb
Lost so far:
0 lb
.
Still to go:
183.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 24 May 2012:
4723 kcal
Fat: 248.20g | Prot: 185.66g | Carb: 439.47g.
Breakfast:
tea, slice cheese, sausage link, biscuit.
Lunch:
Protein Smoothie, string cheese.
Snacks/Other:
french fries, chili cheese burger, chocolate milkshake, chips and salsa.
more...
4563 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
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