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56.7
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125.4 lb
Lost so far: 5.1 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2018:
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845 kcal
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Fat: 25.08g | Prot: 26.05g | Carb: 135.85g.
Breakfast: Apples. Lunch: Peanut Butter, Pasta with Vegetables, Albany Everyday White Bread. Snacks/Other: Passion-Fruit Juice (Purple), Bakers Eet-Sum-Mor Biscuit, Coffee with Milk. more...
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steady weight
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