Weigh In record (no journal entry) for 24 May 2012
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142.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2012:
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1662 kcal
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Fat: 30.48g | Prot: 68.93g | Carb: 270.01g.
Breakfast: Light & Fit Yogurt - Pineapple Coconut, Fiber one cereal. Lunch: Sliced Ham (Extra Lean), Turkey Breast Meat , Whole Wheat Tortilla, Roasted Red Pepper Hummus, Taboule Salad, Feta Cheese , Pears. Dinner: Chicken (Skin Not Eaten), Oranges, Kiwi Fruit, Macaroni & Cheese Dinner. Snacks/Other: Raisins, Herbal Tea, FiberPlus Antioxidants Chewy Bars - Dark Chocolate Almond. more...
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losing 10.3 lb a week
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Nicole Chaney's weight history
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