Cristang's Journal, 24 May 2012

139.5 lb Lost so far: 32.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2054 kcal

Fat: 85.52g | Prot: 59.69g | Carb: 278.86g.   Lunch: Ranch Salad Dressing, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Dinner: Blackberries (Solids and Liquids, Heavy Syrup, Canned), Vanilla Ice Creams, Lite Asian Sesame Dressing, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Penne Pasta with Creamy Vodka Marinara Sauce. more...

2241 kcal

Activities & Exercise: Housework - 20 minutes, Sitting - 5 hours, Standing - 1 hour, Desk Work - 4 hours, Dance (fast step, aerobic) - 1 hour, Sleeping - 7 hours and 40 minutes, Resting - 5 hours. more...