Blawson02's Journal, 24 May 2012

285.6 lb Lost so far: 34.4 lb.    Still to go: 100.6 lb.    Diet followed reasonably well.

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2179 kcal

Fat: 67.92g | Prot: 74.70g | Carb: 314.85g.   Breakfast: Powdered Creamer, French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Fresh Mixers Sweet & Sour Chicken. Dinner: Thick Crust Pizza with Meat and Fruit, Italian Sandwich, Classic Cola (Stock & Family Fridge Pack). more...

3496 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Standing - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...