Weigh In record (no journal entry) for 24 May 2012
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152.4 lb
Lost so far: 8.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2012:
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2614 kcal
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Fat: 125.22g | Prot: 100.72g | Carb: 274.08g.
Breakfast: Bananas. Lunch: cheddar cheese, pineapple, turkey, costco roll. Dinner: cheddar cheese, olive oil, red potatoes, costco roll, eggs. Snacks/Other: ice cream, San Pelligrino Limonata, can. more...
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2827 kcal
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Activities & Exercise:
Running - 6/mph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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