Weigh In record (no journal entry) for 24 May 2012
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192.0 lb
Lost so far: 5.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2012:
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822 kcal
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Fat: 24.14g | Prot: 28.20g | Carb: 127.84g.
Breakfast: Tea (Brewed), Instant Oatmeal - Lower Sugar Apples and Cinnamon. Lunch: Yellow Cake (with Vanilla Frosting), Lettuce Salad with Assorted Vegetables, Bread Stick, Lasagna with Meat. Snacks/Other: Bananas. more...
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gaining 7.0 lb a week
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