Weigh In record (no journal entry) for 24 May 2012
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242.4 lb
Lost so far: 13.2 lb.
Still to go: 77.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2012:
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393 kcal
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Fat: 7.18g | Prot: 30.39g | Carb: 49.50g.
Breakfast: Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry. Lunch: Rotisserie Chicken, Spinach & Feta Cheese Chicken Sausage, Jambalaya. more...
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losing 0.7 lb a week
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