Bobbi18's Journal, 24 May 2012

200.0 lb Lost so far: 15.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

---

1432 kcal

Fat: 64.14g | Prot: 91.49g | Carb: 137.00g.   Breakfast: Grapefruit, coco popcake, Low Sugar Apricot Preserves, Cream Cheese. Lunch: Cheddar Cheese, Shrimp Fra Diavolo, Chicken Breast. Dinner: Part Skim Mozzarella Cheese, No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Whole Milk, Endulge Peanut Caramel Cluster Bar. Snacks/Other: coco popcake, Fat Free Cream Cheese, Sugar Free Seedless Blackberry Jam, No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Whole Milk, Oranges, Apples, 90 Calorie Brownies - Chocolate Fudge Brownie, Snack Bars - Peanut Butter (100 Calorie), No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Whole Milk. more...

2834 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 15 minutes, Driving - 30 minutes, Resting - 6 hours and 15 minutes, Desk Work - 9 hours, Sleeping - 8 hours. more...